![]() Then, you can hang the list on a clipboard in your family command center or on the fridge. If you don’t have a laminator or if you prefer having a fresh chore list for each week, you can also print off multiple copies of the printable cleaning list. ![]() Doesn’t get much easier than that! Print one copy of the chores list for each week. Just laminate the printable list of chores ( this is the laminator that I have and LOVE!) and use a dry erase marker to check things off the list as you complete them. Having my list of chores hanging front and center on the fridge is a great way to keep your daily, weekly, and monthly cleaning jobs top of mind… every time you open the fridge you’ll be reminded to complete your chores for the day. This is my favorite way to use the printable chores list down below. Laminate the list of household chores to hang on your fridge. Here are some ideas for how to use the printable list of chores that I’ve got for you at the end of this post: It’s one thing to have a cute and colorful list of household chores hanging on your fridge… But it’s another thing to actually put it to good use to help you stay on top of your home cleaning and upkeep. Much like a brain dump can help you get all of your to-do’s and important things to remember out of your head and on to paper, a chores list can help you not forget things that you need to get done around the house. Having a printed chore list means you have one less thing to remember.You can easily pick off a chore from the list and delegate to your kids when you need some help around the house. Use your list of chores to quickly assign tasks to your family.And I use that list to set my intentions for each day. I find it easiest to plan my productive time when I have a complete list of all of the things that I need to get done (cleaning or otherwise). A household chore list helps you plan your time.You may be wondering how a list of household chores can help you? Like you need another list, right?!īut actually having a printed checklist of chores has a number of benefits like these: Daily Reminders (Mornings exercise, Sweep, Laundry, Dishes, Straighten up / Declutter, Sort mail, Balance checkbook, Test smoke detectors, Replace light bulbs, Check air filter, Inventory, replenish pantry).*This post contains affiliate links, which means if you click a link and make a purchase, I earn a commission at no additional cost to you.Every Saturday at Week (Sweep porch, Mop).Every Friday at Week (Bathrooms, Wipe walls and doors, Master shower, Clean toy shelves, Garage).Every Thursday at Week (Living room, Family room, Laundry room, Closets, Hallway walls, front door, Vacuum couches, Bookshelves).Every Wednesday at Week on the Kitchen (general cleaning, clean stovetop, refrigerator, freezer, microwave, oven, cupboards, walls & windows, appliances). ![]()
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![]() Save the image: You can also choose to save a copy of this virtual drive to a thumb drive or disc for later use. Note: If you already have a drive labeled (D:), Microsoft 365 creates a virtual drive with the next available letter, which would be (E:) (as shown in the next step below). The new drive should appear in your directory. If you don't see the new drive, locate the image file you downloaded and double-click it. This drive contains the Microsoft 365 installation files. Once the download is complete, open File Explorer and locate a new virtual drive, for example (D:). The file will begin downloading on your PC. When you're prompted, from the bottom of your browser window, select Save (in Edge), Open (in Internet Explorer), Open when done (in Chrome), or Save File (in Firefox). In the Download and install window, select Other options.Ĭheck the box Download an offline installer and select the language you want to install the Microsoft 365 apps in. ![]() If you have a Microsoft 365 subscription, you'll also need to select Install Office > on the Installs page. Select the Office for business tab from above instead. Note: If you're trying to install Microsoft 365 that you got through your work or school and you already signed in with your work or school account, don't follow these instructions. ![]() What follows is a summary of diagnostic criteria A through H for PTSD in adults, adolescents, and children older than 6 years old. All of the conditions listed under this classification require exposure to a traumatic or stressful event as a diagnostic criterion. ![]() In 2013, APA came out with the fifth edition of its diagnostic manual, DSM-5, in which the diagnostic criteria for PTSD was revised and included under a new category: Trauma- and Stressor-Related Disorders. If you or a veteran you know are concerned about having PTSD, or would like to know more about its diagnosis and treatment, we encourage you to seek further information online from VA or from your local healthcare provider. This is why we’re going to take a step back and look at PTSD from a diagnostic point of view, and review its criteria of causes and symptoms defined by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It can be mistaken for a number of other psychological disorders, and it has some critical comorbidities, some of which are highly applicable to veterans. It is typically understood as emotional distress stemming from involvement in a traumatic event, but there is more to understand regarding its diagnosis. PTSD is discussed more in the wider world today, and you may already have a general understanding of what it entails. It is so common that VA offers a comprehensive array of therapeutic and support services for veterans, and we’ve written a number of articles on PTSD as well, including on how to receive a rating for it, and how to increase your rating. Post-traumatic stress disorder (PTSD) is a common mental health condition in veterans who have undergone or witnessed traumatic events while in service.
![]() And if you don’t end up feeling much, that’s OK too - there are plenty of ways to have hot sex that don’t emphasize the G-spot. “Although it can feel pleasurable with firm or intense stimulation, for the best experience, this area should be approached slowly, gently, and gradually increasing in intensity,” she explains. Sex or sex toys that hit the G-spot can feel incredible for some people and not-so-great (or like nothing at all) for others, so if it’s something you want to explore, Switzer recommends taking things slow. “Some find stimulating this area uncomfortable or unpleasant and others may experience an increase in lubrication, intense orgasms, and/or ejaculation (aka squirting).” “This area has a ‘hit or miss’ vibe to it,” sex coach Jenna Switzer tells SheKnows. ![]() And it’s not necessarily a pleasure center for everyone. The G-spot is essentially “the backside of your clit,” she tells SheKnows, noting that the term “G-spot” might be misleading, as it can be a larger area (more like a zone). Tara), PhD, a sex and relationship coach, sex expert on TikTok, and professor of relational and sexual communication at California State University Fullerton. It’s important to note that the G-spot is “the whole zone of the top of the vaginal wall, which is basically a part of the clitoral network,” says Tara Suwinyattichaiporn (aka Dr. When stimulated through penetrative sex or play, this almond-size zone swells and becomes tingly. For those who don’t know, the G-spot, or Grafenberg spot, is that magical area located about an inch inside the vaginal opening on the anterior (front) upper wall, closest to your tummy. ![]() Please contact us online or call our Cincinnati office directly at 51 to schedule your free consultation. ![]() Raad’s case was scheduled on the February and March dockets. Adams is recognized by Super Lawyers, Best Lawyers, The Best Lawyers in America, National Trial Lawyers Top 100, and is one of U.S. A hearing was set for March 15 on the motion for a bill of particulars. If you are facing criminal charges, you need to speak with an experienced criminal defense attorney as soon as possible. Are you or someone you know facing criminal charges? Rather, each entry is considered a separate claim, Plaintiffs may move to strike each entry on the ground that it is deficient and not supported by ledger, book account, invoice or any other business record. If you know, and even have proof, that you could not have been where the government says you were, then you have a viable alibi defense that may serve as a complete defense to the drug charges against you. A Motion to Strike The Bill of Particulars is not a single pleading. Then, you can begin putting together where you were on that date and time. Therefore, by requesting a bill of particulars, you and your attorney can know when the act happened. You and your attorney cannot begin to put an alibi together without knowing when the government is claiming you committed the drug offense. The “when” aspect of a bill of particulars is very important especially if you claim that you did not commit the offense. To obtain information that you may not otherwise be able to get, and.A good defense attorney will file a demand for a bill of particulars in every case for a several reasons: Upon receipt of that motion, the government must then provide that bill of particulars. In order to obtain a bill of particulars, the defendant must request one through a written motion to the court. Further, the government specifies when this supposed conduct occurred. Simply stated, a bill of particulars is a document that states specifically what the government is claiming you did that constitutes a violation of the statute. It is a list, or “bill,” of details, or “particulars,” about the crime of which you have been accused. ![]() The phrase might initially sound strange, but the title is actually quite descriptive. Misdemeanors or Felonies - Indictment or Information - Bill of Particulars - Motion - Amendments When an indictment or information alleges the essential facts constituting the offense charged but fails to inform the defendant of the particulars of the offense sufficiently to prepare a defense, the court may direct or permit the filing of a bill of particulars. One of the first things that your defense attorney in your drug case should do is move for something called a bill of particulars. The consular officer may also corroborate information you’ve included in your application and review any supporting documents you’ve brought with you. During the interview, a consular officer will ask you questions about your intended travel to the U.S., your life in your home country, and your immigration background. Embassy or consulate where you’ve filed your application. Your visa interview will take place at the U.S. Wait times for visa appointments vary by country, but generally speaking, you should have around two to three weeks to prepare for your interview once it’s scheduled. Suggesting the process of Paying the visa fees on the USA website (Application fee: USD 185 or as applicable).What to Expect at the Travel Visa InterviewĪfter you’ve filed your tourist visa application ( Form DS-160), the next step in the process is to schedule your visa interview. ![]()
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Posts with an empty body, only a link in the body, title copied into the body, and/or lack of information in the body Submissions consisting of the following are considered incomplete and will be removed: Please read our new rules page for more in-depth rules. Please do not submit the same issue more than once within 24 hours. Do everything you can to reduce the effort of the wonderful folks offering to help you.Īfter solving your problem, please mark it as solved by clicking 'flair' and confirming the 'solved' tag. State everything you have tried and all the guides/tutorials/sites you have followed as well as why they were unsuccessful. Try to research your issue before posting, don't be vague. ![]() The subreddit is only for support with tech issues. Please include your system specs, such as Windows/Linux/Mac version/build, model numbers, troubleshooting steps, symptoms, etc. Live Chat ~Enter Discord~ Submission Guidelines Check out our Knowledge Base, all guides are compiled by our Trusted Techs. There’s 2 links to the homebrew version (1 standard link, and 1 torrent link). There’s 3 links to the hackless version (2 standard links, and 1 torrent link). I have verified these instructions multiple times – if you’re still having trouble getting Project: M working using Dolphin, please verify you have properly completed all of the above steps! Please leave a comment below if this tutorial helped you out or if you require assistance. Later, you can simply press F1 after starting emulation, and your game will be ready to play. Download an NTSC Brawl save without custom stages from the Internet (or just download one from me by clicking here – make sure you unpack it first), open Dolphin –> “Tools” menu –> “Import Wii Save” –> Browse to the downloaded save and open it.Ī friendly Reddit user by the name of beefforyou has posted a great tip on /r/SSBPM: After you have entered the “Versus” menu and changed the match options to suit your needs, save the emulator’s state by invoking the “Emulation” –> “Save State” –> “Slot One” menu option within Dolphin, or by pressing Shift + F1. Note that if you see a screen that tells you that you don’t have enough space left in the Wii System Memory, you can do one of two things: 1. That’s it! If you’ve done everything correctly, you should be playing Project M. Press B to return to the main Gecko OS screen. Scroll down to “Save Config” and press A.Scroll down to “Gecko Hook Type” and press Right on your D-Pad until you see “VBI.” You shouldn’t have to touch any of the other options.Press Down on your D-Pad and press A when you have selected “Config Options.”.Note that you must configure GCPad controls within Dolphin to be able to navigate within Gecko: You will only have to do the following step once (Every other time you’ll be able to open the Gecko.Note that you will not see the Project M logo inside Gecko, as recent versions of Project M have removed this background image. If you’ve done everything correctly so far, you’ll be inside Gecko OS.Press “OK” on the dialog box that likely appears.Double click the “Gecko1931” folder, then the “HBC” folder, then the “Gecko1931” folder.Click the “Open” button at the top left of the Dolphin window.Check the box to the left of “Insert SD Card.”.Click the “Wii” tab at the top of this window.Click “Config” at the top of the Dolphin window.Brawl in your ISO list, make sure you have your ISO directory configured correctly within Dolphin.) Brawl” in your ISO list and select “Set as default ISO.” (If you don’t have Super Smash Bros. Extract the contents of the Gecko ZIP (likely “gecko1931.zip”) somewhere on your hard drive, i.e.To hide the folders again, simply type FALSE at the end instead. ![]() If you can’t find it, you’ll need to go into terminal and type: “defaults write AppleShowAllFiles TRUE” without quotes. For OS X users: The sd.raw file goes into “/Users//Library/Application Support/Dolphin/Wii”.Copy “sd.raw” to “/Dolphin Emulator/Wii/”.The correct folder likely contains the folders “apps,” “codes,” and “projectm,” depending on the version of Project: M you have downloaded. Navigate to the folder where you extracted homebrew.zip.Navigate to your SD Card Maker directory.Extract the contents of Project M (likely “homebrew.zip”) somewhere on your hard drive, i.e.A file called “sd.raw” will appear in your SD Card Maker directory.Click OK on the dialog box that appears after a few seconds.Under “SD Card Size,” select a size of at least “1 GB.” I selected 2GB here.“C:\Games\Dolphin\Tools\Dolphin SD Card Maker” Extract the contents of “Dolphin-SDCard-Maker.zip” somewhere on your hard drive, i.e.These next steps assume you have run and set up your personal preferences within Dolphin, including settings such as controller mapping (I use an Xbox 360 controller), video options, and sound options. Run Dolphin.exe and set up the emulator to your liking. ![]() Brawl NTSC ISO to a directory such as “C:\Games\Dolphin\ISOs” Begin by unzipping Dolphin somewhere on your hard drive, i.e.Gecko OS (The download link is on the top right of the page) (I’m using version 1.9.3.1).Project M (Homebrew ZIP) (Scroll down for the Mirrors – I’m using version 3.6 Final).Brawl (You’ll have to make/find this on your own.) To begin, you will need to download the following files (Note that some of these programs are Windows-only): ![]() Even though Project M is designed to be played on a genuine Wii console, it is possible to run Project M on the Dolphin Wii emulator on your Windows, Mac OS X, or Linux computer! Brawl for the Wii which changes the gameplay to more closely resemble its more competitive, more skill-based, and faster predecessor, Super Smash Bros. Project M is an incredible mod for Super Smash Bros. UPDATED download links on Decemafter Project M officially ceased development. Its dashboard also provides graphs and charts to give you a visual understanding of your finances. Google sheets monthly budget template provides a categorized tracking of your income and expenses. This template allows you to keep track of your weekly income from multiple resources and expenses enabling you to stay on your budget.Ģ. Google Sheets provide a customizable template for weekly budget management. To help you get started, here are the top 10 best free Google Sheets budget templates: 1. 10 Best Google sheets budget template free download In this article, we will explore various websites that provide budgeting templates and delve into effective strategies for utilizing them. By leveraging a budgeting template, you can save valuable time that would otherwise be spent on designing an aesthetically pleasing format. These templates may be limited in number, but the ones available are highly effective. Notably, Google Sheets also offers its own collection of templates, including some excellent options for budgeting. Thankfully, a wide range of tools have emerged and continue to evolve, simplifying the budgeting process. An accurately prepared budget can enable you to spot the categories where you may save or spend.Budgeting is a crucial practice for analysts, finance professionals, and businesspeople, as they diligently prepare and share reports. Most of the free budget tools online are concentrating on the monthly spend, which is not exactly the right thing to do, because some of the spending may not occur monthly or even yearly, therefore this particular template is specifically concentrated on tracking your budget monthly, quarterly and annually in order to achieve greater accuracy and it gives you a holistic perspective. Creating a budget will help to identify categories where you overspend. Do you spend more than you earn?Ĭonsistently spending more than you earn will lead to debt. There are two key questions that can only be answered by creating a budget. They are copied from the Savings & Investment category of every quarter.Ĭreating a budget enables you to answer two important questions: Do I spend more than I earn? and What can I afford to spend? It can also help you identify the items and categories where you may be overspending, but, most important, this budget template can help you make future financial decisions and concentrate on savings. Quarterly figures are automatically entered for you. You can also enter any savings you have made prior to the time you began using the budget. Savings' goal helps to set specific short or long term savings goals for various purposes, track your objectives as you create your monthly budget and display all accumulated information in simple to read graphs. Savings Goal is one of the latest additions to this template and our response to requests submitted by many users of our family budget planner. In fact, obtaining information this way will help to achieve certain budget or/and saving goals. ![]() This means that you will not have to wait for an entire year to get your budget results. All amounts in this part of the spreadsheets are cumulative and will be updated every time you update your budget. Spending total and the results part: this is where you can see the estimated and actual spending for each category, including any differences and results for each quarter of the entire year. ![]() This makes things easier when entering the amounts that do not have monthly frequency, such as some subscriptions or utility bills you may receive quarterly or annual tax returns or simply any irregular payments. Monthly spending: I have divided an entire year into four quarters, in order to avoid possible confusion when you plan your budget. TIP: Always plan to spend less to gain more, in other words, to save more. This is usually is the first step in budgeting, since this helps to allocate amounts for the monthly spending and savings. Income part which is comprised of the fields for projected income and for the actual income. The family budget spreadsheet contains 3 main parts: How to use a Family Budget Plannerįamily Budget Planner: it is a simple template that helps to track your budget monthly, quarterly and yearly. ![]() It is strongly advised to consult the qualified professionals regarding financial decisions. Disclaimer - The spreadsheet and information on this page is intended for educational an illustrative purposes only. ![]() Diagnostic and statistical manual of mental disorders (4th ed., rev.). The DSM5 Text Revision (DSM5TR) 1 is the first published revision of DSM5 since its original publication in 2013. The disturbance is not better accounted for by Rett's Disorder or Childhood Disintegrative Disorder. Delays or abnormal functioning in at least one of the following areas, with onset prior to age 3 years: (1) social interaction, (2) language as used in social communication, or (3) symbolic or imaginative play.Ĭ. persistent preoccupation with parts of objects.ī. The current DSM-5 criteria for Autism Spectrum Disorder are listed in Table 1, with specifiers for current severity summarized in Table Table2 2. stereotyped and repetitive motor mannerisms (e.g., hand or finger flapping or twisting, or complex whole-body movements).ĭ. apparently inflexible adherence to specific nonfunctional routines or rituals.Ĭ. They all assess you against a set of criteria for autism, found in diagnostic manuals ICD-10 and The DSM-5. encompassing preoccupation with one or more stereotyped and restricted patterns of interest that is abnormal either in intensity or focus.ī. Restricted, repetitive and stereotyped patterns of behavior, interests and activities, as manifested by at least one of the following:Ī. lack of varied, spontaneous, make-believe play or social imitative play appropriate to developmental level.ģ. stereotyped and repetitive use of language or idiosyncratic language.ĭ. in individuals with adequate speech, marked impairment in the ability to initiate or sustain a conversation with others.Ĭ. delay in, or total lack of, the development of spoken language (not accompanied by an attempt to compensate through alternative modes of communication such as gesture or mime).ī. Qualitative impairments in communication as manifested by at least one of the following:Ī. lack of social or emotional reciprocity.Ģ. a lack of spontaneous seeking to share enjoyment, interests or achievements with other people (e.g., by a lack of showing, bringing or pointing out objects of interest.ĭ. failure to develop peer relationships appropriate to developmental level.Ĭ. marked impairment in the use of multiple nonverbal behaviors such as eye-to-eye gaze, facial expression, body postures, and gestures to regulate social interaction.ī. Qualitative impairment in social interaction, as manifested by at least two of the following:Ī. A total of six (or more) items from (1), (2), and (3), with at least two from (1), and one each from (2) and (3):ġ. The appearance preoccupation is not better explained by concerns with body fat or weight in an individual whose symptoms meet diagnostic criteria for an eating disorder.A. The preoccupation is not better accounted for by another mental disorder (e.g., dissatisfaction with body shape and size in anorexia nervosa).ĭ. The preoccupation causes clinically significant distress or impairment in social, occupational or other areas of functioning.Ĭ. People diagnosed with one of the sepa-rate DSM-IV disorders should still meet the criteria for autism spectrum disorder or a different DSM-5 diagnosis. ASD reflects that continuum and is a more accurate and medically and scientifically useful approach. Hus V, Lord C (2012) Application of DSM-5 criteria for autism spectrum disorder to three samples of children with DSM-IV diagnoses of pervasive developmental disorders. Revised diagnostic criteria for autism spectrum disorder in the DSM-5. The preoccupation causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.Ĭ. represented symptoms and behaviors along a severity continuum. Subgrouping and the Use of Specifiers' DSM-5 holds back from listing subgroups by recommending the use of specifiers' to record the. ![]() ![]() At some point during the course of the disorder, the individual has performed repetitive behaviors (e.g., mirror checking, excessive grooming, skin picking, reassurance seeking) or mental acts (e.g., comparing his or her appearance with that of others) in response to the appearance concerns.ī. Preoccupation with one or more perceived defects or flaws in physical appearance that are not observable or appear slight to others.ī. If a slight physical anomaly is present, the person’s concern is markedly excessive.Ī. The manic episode may have been preceded by and may be followed by hypomanic or major depressive episodes (see Table 9 ). Criteria have been met for at least one manic episode ( Table 11 ). Considerable research has demonstrated that PTSD entails multiple emotions (e.g. Table 12 DSM-IV to DSM-5 Bipolar I Disorder Comparison. Preoccupation with an imagined defect in appearance. Perhaps the most substantial conceptual change in the DSM-5 for PTSD was the removal of the disorder from the anxiety disorders category. Disorder Class: Obsessive-Compulsive and Related DisordersĪ. |
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